Sports Massage Therapy    Deep Tissue Massage    Fascial Stretch Therapy    NovoTHOR Pod

Located in the Goose Hollow area of Southwest Portland, OR.  Walking distance from the Max, NW 23rd and just two blocks from Providence Park.  Specializing in sports massage therapy, therapeutic deep tissue, fascial stretch therapy, and rehabilitation for a wide range of injuries.  Including sports injuries, car accidents, personal and overuse injuries, chronic conditions, pain management, or just general maintenance from everyday wear and tear.

Now Offering Portland’s Only, Award Winning
NovoTHOR Whole Body Light Pod

Performance Bodywork therapists are a team of highly skilled individuals, with each having their own unique style, and who all genuinely enjoy their work.  They excel in helping people recover from injuries and feel better. Each session is tailored to your individual, and current needs whether it is to relieve pain and tightness, rehab an injury, or to keep your body maintained from stress of your job or active lifestyle.

Online Scheduling

We prefer you book online as we do not have a full time receptionist to answer calls. To get started, first choose your therapist!

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Gift Certificates Available for Purchase Online

Pay for and print your own gift certificates to give to loves ones, or have them emailed directly to the recipient.

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Sports Massage

Sports Massage Portland Oregon
Sports massage
 is beneficial for people of all activity levels.  It helps to speed up recovery, reduces the risk of injury, and increases performance by keeping your body in peak condition!

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Fascial Stretch Therapy

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Fascial Stretch Therapy™ is a table based assisted stretching treatment utilizing traction of the joint capsule, and focusing on the fascia of the clients body. Beneficial for all levels of athletes, and everyday people.

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NovoTHOR Light Pod

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NovoTHOR Whole Body Light Pod delivers red and near-infrared light promoting regenerative cellular response. Reduce inflammation, chronic pain & helpful for a wide range of injuries and conditions.

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Car Accident Injury?

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Massage therapy for pain and injuries resulting from a car accident can be one of the most effective ways to heal your body, both physically and emotionally, and your insurance pays for it!

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Voted “Best Sports Massage in the Northwest” by Competitor Magazine
For 2013 and 2016!

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